Weigh In record (no journal entry) for 10 June 2021
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83.4 kg
Lost so far: 66.6 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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59 kcal
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Fat: 0.40g | Prot: 2.80g | Carbs: 10.05g.
Dinner: Vogel's Original Mixed Grain Very Thin Slice. more...
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Losing 0.1 kg a Week
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