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Well I'm getting ready for hybanation for 2 weeks Friday the 18th I'm very worried I'm not going to the gym pools for 2months after my opt..
SCEARD I'm going to put on weight 9 mths of hard work keeping weight low 😞
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108.7 kg
Lost so far: 2.1 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 96.55g | Prot: 75.77g | Carbs: 203.43g.
Breakfast: Margarine (Regular) , Toasted Multigrain Bread, Kellogg's All Bran, Kellogg's All Bran. Lunch: Scrambled Egg , Margarine (Regular) , Toasted Multigrain Bread. Dinner: KFC Seasoned Chips (Regular), KFC Bread Roll, KFC Coleslaw (Regular), KFC Potato & Gravy (Regular), KFC Original Recipe Chicken. Snacks/Other: Whittaker's Smooth White Chocolate Bar. more...
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steady weight
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 Comments
Hi jounal 😊
1st.wk into my recovery so far so good I'm home now and eating all the wrong things today but not loads so scrambled eggs and 2x brown toast for breakfast. 1 pie. 1 cream doughnut, 1 iced banana cake that's all I ate today😚
I'm going on salads tomorrow and opti fast shakes and see how I go🎈💞🌿
25 Jun 21 by member: Queenffn13
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Queenffn13's Weight History
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