Weigh In record (no journal entry) for 24 June 2021
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79 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 87.77g | Prot: 108.19g | Carbs: 272.16g.
Breakfast: Sanitarium Unsweetened Almond Milk, Muesli, Coffee with Milk. Lunch: Bananas , Pork. Dinner: Caramel Sundae , Coca-Cola Coca-Cola (Can), Wendy's Baconator, Wendy's French Fries (Small). Snacks/Other: Coffee (Mocha Flavor, Instant, with Sugar) . more...
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Gaining 0.1 kg a Week
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lisarobertson1's Weight History
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