Weigh In record (no journal entry) for 30 June 2021
|
49.5 kg
Lost so far: 1.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1126 kcal
|
Fat: 36.13g | Prot: 30.69g | Carbs: 65.17g.
Breakfast: 꿀. Lunch: 닥터유 단백질바 미니, 해표 더 고소한 김 재래김, 계란후라이, 그로서리서울 곤약현미밥, 스팸 스팸 라이트, 배추김치. Dinner: 이삭토스트 베이컨치즈토스트. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
STAROOO(팻스타)'s Weight History
|