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Happy with where my weight went progress finally !!
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82 kg
Lost so far: 68 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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2480 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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