STAROOO(팻스타)'s Journal, 06 Jul 21

Weigh In record (no journal entry) for 06 July 2021
50 kg Lost so far: 1.2 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:
1292 kcal Fat: 57.86g | Prot: 91.85g | Carbs: 110.39g.   Lunch: 새송이버섯, 상추, 코스트코 아보카도 오일, 파프리카, 양파, 피코크 아가베 시럽, 오이 (껍질 포함), 양배추, 우둔살, 소고기등심. Dinner: 플무원 두부면, 스윗밸런스 이탈리안 케이준 치킨 샐러드. Snacks/Other: 땅콩, 스나이더스 글루틴프리 프레첼, 방울 토마토, 체리. more...
1344 kcal Exercise: Pilates - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
Losing 5.6 kg a Week

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STAROOO(팻스타)'s Weight History


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