Weigh In record (no journal entry) for 14 July 2021
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65 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 37.97g | Prot: 34.23g | Carbs: 249.54g.
Breakfast: Avocado, Toasted Rye Bread . Lunch: Sushi with Vegetables and Seafood, The Homegrown Juice Company Probio Mango. Dinner: White Rice, Noodles, Salmon Sushi. more...
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steady weight
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Aireenjoy's Weight History
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