Weigh In record (no journal entry) for 19 July 2021
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 68.23g | Prot: 33.59g | Carbs: 125.40g.
Breakfast: Flat White, Freshly Squeezed Orange Juice. Lunch: Cadbury Moro (Treat Size), Avocados . Dinner: Sealord Hoki Lemon Pepper Crumb, Bestfoods Real Mayonnaise, Zucchini, Pepper or Hot Sauce , Baked Potato (Peel Eaten, Fat Added in Cooking). more...
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Gaining 0.7 kg a Week
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CaptRonRumFairy's Weight History
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