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😬 being off for a week for school holidays done me dirty
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96.9 kg
Lost so far: 3.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 72.26g | Prot: 107.90g | Carbs: 227.52g.
Breakfast: Burgen Fruit Toast, Olivani Lite Spread, Coffee with Milk and Sugar. Lunch: Ham and Cheese Croissant Sandwich. Dinner: Fuse Tea Peach Black Tea, Carrots , Sweet Red Peppers, Spinach, Chicken Breast, Old El Paso Crispy Chicken Soft Taco Kit. Snacks/Other: Graze Skinny Dipped Almonds Berry Dusted Chocolate. more...
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Gaining 0.6 kg a Week
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 Comments
Half a kilo is a tub of butter, you’ll get that off in no time 😉
25 Jul 21 by member: NesianLady
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britt6290's Weight History
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