Weigh In record (no journal entry) for 27 July 2021
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179.6 kg
Lost so far: 2.3 kg.
Still to go: 78.5 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 53.00g | Prot: 40.00g | Carbs: 180.50g.
Breakfast: Archer Farms Montmorency Cherries Dried Fruit, Mountain Dew Diet Mountain Dew (20 oz), Blue Diamond Bold Salt 'n Vinegar Almonds. Lunch: Wendy's Spicy Chicken Sandwich, Wendy's French Fries (Medium). Snacks/Other: Archer Farms Montmorency Cherries Dried Fruit. more...
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Gaining 0.5 kg a Week
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GStillings's Weight History
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