SLYONE 22's Journal, 10 Jul 21

This was empty weight post Colonoscopy. Kinda not a true weight. Off and headed Down!
103.9 kg Lost so far: 0 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2021:
1840 kcal Fat: 110.00g | Prot: 102.00g | Carbs: 107.75g.   Breakfast: Kroger Breakfast Sausage Links, Kroger 1% Lowfat Milk, Smart Balance Buttery Spread Extra Virgin Olive Oil, Sara Lee Whole Grain White Bread, Kroger Mexican Style Cheese, Great Value Extra Large Eggs. Dinner: Ready Pac Shredded Iceberg Lettuce, Daisy Sour Cream, Old El Paso Red Enchilada Sauce, Kroger Mexican Style Cheese, Old El Paso Fat Free Refried Beans, Kroger 93% Lean Ground Beef, Mission Foods Mission Burrito 10" Flour Tortilla. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SLYONE 22's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.