Weigh In record (no journal entry) for 31 July 2021
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175.2 kg
Lost so far: 6.8 kg.
Still to go: 74.0 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 59.17g | Prot: 76.45g | Carbs: 73.14g.
Breakfast: Oscar Mayer Real Bacon Bits, Onions , Egg, Egg White . Lunch: McDonald's Diet Coke (Large), McDonald's Double Cheeseburger. more...
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Losing 7.8 kg a Week
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GStillings's Weight History
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