Weigh In record (no journal entry) for 02 August 2021
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67.7 kg
Lost so far: 2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 23.03g | Prot: 38.36g | Carbs: 67.46g.
Breakfast: Water , Optislim Chocolate Shake. Lunch: Water , Onions , Corn, Mainland Edam Cheese, Meadowlea Original Margarine, Freya's Tuscan Mixed Grain. more...
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Gaining 0.3 kg a Week
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cassoftw's Weight History
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