watchmeslim's Journal, 03 Aug 21

Happy with the result😊
112.7 kg Lost so far: 3.3 kg.    Still to go: 36.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:
1639 kcal Fat: 106.33g | Prot: 108.89g | Carbs: 75.57g.   Lunch: Tuna, Keto Bun, Value Natural Sunflower Seeds, Graze Raw Almonds, Protein Bar. Dinner: Garlic , Carrots , Rice Bran Vegetable Oil, Kumara, Chicken Breast. Snacks/Other: Turmeric (Ground), Heavy Cream, Soy Milk, Coffee. more...
Losing 3.3 kg a Week

5 Supporters    Support   

Comments 
Awesome result 💪 
02 Aug 21 by member: NesianLady
great result 
02 Aug 21 by member: Axe celle
Thanks😊 
02 Aug 21 by member: watchmeslim

     
 

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