|
pms
|
149.8 kg
Lost so far: 9.2 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
|
|
1042 kcal
|
Fat: 26.79g | Prot: 68.09g | Carbs: 127.42g.
Breakfast: Tegel Tandoori Chicken Breast Strips, Burgen Mixed Grain Toast, Flora Light, Tea with Skimmed Milk. Lunch: Hansells Mexican Chicken & Tomato Soup. Dinner: Pams Japanese Style Sesame Slaw, Tegel Shredded Chicken, Sun Rice Quick Cups Brown Wholegrain Rice. Snacks/Other: Tom & Luke Dark Chocolate Strawberry Snackables, Huntley & Palmers Wholegrain Crackers, Tea with Skimmed Milk, Huntley & Palmers Wholegrain Crackers, Oranges. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joplin6921's Weight History
|