SLYONE 22's Journal, 08 Aug 21

Took some fasting but hopefully back on Track! Cannot eat 2 regular meals a day and lose the #'s. Rethinking a different path. Back to total loss of 7.1#.
102.4 kg Lost so far: 1.5 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2021:
873 kcal Fat: 28.76g | Prot: 42.50g | Carbs: 114.39g.   Dinner: Sierra Mist Sierra Mist Soda, Cooked Corn (Canned), 365 Instant Mashed Potatoes, Fried Chicken Thigh No Coating (Skin Not Eaten), Dorothy Lynch Home Style Dressing, Snak Club Sunflower Kernels, Kroger Whole Eggs (Medium), Kroger American Blend Salad. more...
Losing 1.3 kg a Week

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SLYONE 22's Weight History


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