SLYONE 22's Journal, 14 Aug 21

Still not finding the right balance between calories in and activities.
102.6 kg Lost so far: 1.3 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:
1421 kcal Fat: 65.19g | Prot: 67.52g | Carbs: 149.77g.   Breakfast: Kroger 1% Lowfat Milk, Atkins Meal Peanut Butter Granola Bar. Lunch: Nature's Garden Heart Healthy Mix. Dinner: Coca-Cola Coca-Cola Classic, Pizza Hut Bone Out Wings - Honey BBQ, Thin Crust Pizza with Meat. Snacks/Other: Blue Diamond Lightly Salted Almonds, Coca-Cola Coca-Cola Classic, Kraft American Cheese Slice. more...
Gaining 0.2 kg a Week

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SLYONE 22's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.