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After 4 day ski trip. I had no intention of trying to stick to the diet while away.
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86.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 113.11g | Prot: 109.52g | Carbs: 145.71g.
Breakfast: McDonald's Cheeseburger, McDonald's Bacon & Egg McMuffin, McDonald's Bacon & Egg McMuffin, Flat White, Sanitarium Up & Go Choc Ice. Lunch: Sanitarium So Good Almond Milk Unsweetened, Cathedral Cove Naturals Raspberry and Chia Coconut Yoghurt, Vogel's Granola Raspberry Blueberry and Almond. Dinner: Indian Flatbread Naan, Butter Chicken. more...
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Gaining 0.8 kg a Week
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Davidb165's Weight History
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