Weigh In record (no journal entry) for 23 August 2021
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49.9 kg
Lost so far: 1.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 57.39g | Prot: 117.34g | Carbs: 121.70g.
Breakfast: YOZM 그릭요거트, 푸룬, 꿀, 복숭아, 청춘푸드 콩콩볼 인절미, 아오리사과. Lunch: 대신물산 귀리곤약밥, 두부, 돼지고기김치찜. Dinner: 돼지고기김치찜, 돼지고기 앞다리살. Snacks/Other: 카스 카스 라이트, 닥터유 단백질바 미니, 꿀, 매일유업 소화가잘되는우유 저지방. more...
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Losing 0.7 kg a Week
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STAROOO(팻스타)'s Weight History
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