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Grrr
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99.9 kg
Lost so far: 3.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 3.73g | Prot: 46.61g | Carbs: 44.87g.
Breakfast: Original, Vegemite, Red Tomatoes, Psyllium Seed Husks. Lunch: Fish, Red Tomatoes. Dinner: Iceberg Lettuce (Includes Crisphead Types), Chicken Breast Meat, Vinegar (Cider). Snacks/Other: Apples, Hard Bread Sticks. more...
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Gaining 1.4 kg a Week
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