Weigh In record (no journal entry) for 03 September 2021
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67.5 kg
Lost so far: 2.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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847 kcal
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Fat: 20.50g | Prot: 53.93g | Carbs: 104.38g.
Breakfast: Woolworths Homebrand Trim Milk, Hubbards Natural Muesli, Anchor Protein+ Manuka Honey Yoghurt, Fresh 'N Fruity Simply Apricot Yoghurt. Lunch: Arhar Dal. Snacks/Other: The Natural Confectionary Co. Sour Squirms, Coca-Cola Diet Coca-Cola (Can), Horleys Carbless Crunch Caramel Delux, Beehive Shaved Honey Baked Ham. more...
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Gaining 2.1 kg a Week
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cassoftw's Weight History
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