Weigh In record (no journal entry) for 03 September 2021
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49.3 kg
Lost so far: 1.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1067 kcal
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Fat: 34.60g | Prot: 81.16g | Carbs: 118.34g.
Breakfast: 천도복숭아, 호두, 요즘 그릭요거트, 푸룬, 아오리사과. Lunch: 맥반석 구운계란, 참기름, 오뚜기 비빔장, 천사채, 양배추, 상추, 쌈무, 유동 골뱅이. Dinner: YOZM 그릭요거트, 천도복숭아, 무말랭이무침, 상추, 요리하다 닭가슴살 허브갈릭, 계란장조림. Snacks/Other: 진미채볶음. more...
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Losing 0.7 kg a Week
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STAROOO(팻스타)'s Weight History
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