sange59's Journal, 04 Sep 21

I do enjoy my weekend breakfast
128.7 kg Lost so far: 5.2 kg.    Still to go: 26.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2021:
1887 kcal Fat: 61.69g | Prot: 53.49g | Carbs: 175.85g.   Breakfast: Egg (Whole) , Kiwi Shoulder Bacon, Avocados , Molenberg Original Toast Bread. Lunch: Maketu Pies Chicken Pie. Dinner: Brown Rice, Chicken Casserole. Snacks/Other: Gin, Bananas . more...
steady weight

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