Weigh In record (no journal entry) for 09 September 2021
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67.6 kg
Lost so far: 2.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1507 kcal
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Fat: 43.69g | Prot: 49.01g | Carbs: 230.73g.
Breakfast: Hubbards Simply Toasted Muesli, Apples , Yoplait Real Fruit Mixed Berries. Lunch: Lisa's Original Hummus, Lettuce, Baby Spinach, Cherry Tomatoes, Capsicum, Uncle Ben's Brown Rice. Dinner: Burger Fuel Motobites, Burger Fuel Bacon Backfire Burger, Burger Fuel Fries. Snacks/Other: Rusk, Bananas , Woolworths Tortillas , Huntley & Palmers Sesameal Rosemary & Garlic Crackers, Cinderella Sultanas, Apples . more...
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Gaining 0.1 kg a Week
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cassoftw's Weight History
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