Weigh In record (no journal entry) for 11 September 2021
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49.5 kg
Lost so far: 1.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1758 kcal
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Fat: 38.74g | Prot: 95.97g | Carbs: 265.30g.
Breakfast: 푸룬, 천도복숭아, 사과. Lunch: 삼진어묵 천오란다, 잇메이트 닭가슴살어묵바, 간장, 고추장, 고추가루, 삶은 계란, 허파, 오소리감투, 돼지 간, 양배추. Dinner: 스나이더스 글루틴프리 프레첼, 해피카우 온리 8% FAT 크림치즈, 매일유업 소화가잘되는우유 저지방, 삶은계란, 찐고구마. Snacks/Other: 약과, 백설기. more...
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Losing 1.4 kg a Week
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STAROOO(팻스타)'s Weight History
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