Weigh In record (no journal entry) for 17 September 2021
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66.5 kg
Lost so far: 3.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1813 kcal
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Fat: 49.44g | Prot: 58.46g | Carbs: 283.09g.
Breakfast: Bananas , Hubbards Simply Toasted Muesli, Anchor Protein+ Manuka Honey Yoghurt, Apples . Lunch: Lisa's Original Hummus, Cherry Tomatoes, Capsicum, Alfalfa Sprouts, Mixed Salad Greens, Baby Spinach. Dinner: Margherita Pizza. Snacks/Other: Bluebird Burger Rings, Calbee Harvest Snaps, Woolworths Tortillas, EAT Crispy Corn, Mars Maltesers, Apples . more...
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Gaining 0.7 kg a Week
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cassoftw's Weight History
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