Weigh In record (no journal entry) for 17 September 2021
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49.3 kg
Lost so far: 1.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1110 kcal
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Fat: 40.62g | Prot: 107.95g | Carbs: 78.73g.
Breakfast: 밥앤반 귀리 찰현미 곤약밥, 계란후라이, 계란장조림, 장조림, 푸룬, 사과. Lunch: 쌈장, 풋고추, 당근, 천사채, 소불고기. Dinner: 오소리감투, 돼지 간. more...
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Losing 1.4 kg a Week
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STAROOO(팻스타)'s Weight History
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