Weigh In record (no journal entry) for 18 September 2021
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49 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1076 kcal
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Fat: 38.91g | Prot: 104.80g | Carbs: 82.97g.
Breakfast: 슈퍼잼 슈퍼너츠 피넛버터 크런키, 돼지 간, 꿀, YOZM 그릭요거트, Heinz 토마토 케찹, 삶은계란, Wasa Whole Grain Crispbread, 맛있닭 닭가슴살 햄, 호두, 천도복숭아, 푸룬, 사과. Lunch: 배추겉절이, 한성기업 몬스터크랩, 당근, 쌈무, 신선애 소고기 홍두깨살, 계란후라이. more...
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Losing 2.1 kg a Week
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STAROOO(팻스타)'s Weight History
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