Weigh In record (no journal entry) for 20 September 2021
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66.4 kg
Lost so far: 3.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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676 kcal
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Fat: 11.86g | Prot: 18.66g | Carbs: 122.88g.
Breakfast: Bubble Tea. Lunch: Hubbards Simply Toasted Muesli, Anchor Protein + Mixed Berry Yoghurt. more...
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Gaining 2.8 kg a Week
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cassoftw's Weight History
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