Weigh In record (no journal entry) for 26 March 2014
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95 kg
Lost so far: 8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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173 kcal
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Fat: 1.63g | Prot: 22.17g | Carbs: 18.61g.
Breakfast: Red Tomatoes, Kraft Vegemite, Arnott's Cruskits Light. Lunch: Fish, Red Tomatoes. more...
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Losing 2.1 kg a Week
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