Weigh In record (no journal entry) for 27 March 2014
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94.8 kg
Lost so far: 8.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 3.56g | Prot: 46.35g | Carbs: 39.59g.
Breakfast: Red Tomatoes, Kraft Vegemite, Arnott's Cruskits Light. Lunch: Chicken Breast Meat, Vinegar (Cider), Iceberg Lettuce (Includes Crisphead Types). Dinner: Tomatoes, Fish. Snacks/Other: Hard Bread Sticks, Apples. more...
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Losing 1.4 kg a Week
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