Weigh In record (no journal entry) for 24 September 2021
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100.2 kg
Lost so far: 3.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1743 kcal
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Fat: 102.61g | Prot: 60.59g | Carbs: 162.53g.
Breakfast: Butter , Kraft American Cheese Slice, Kiolbassa Polish Smoked Sausage, Sunny Farms Jumbo Egg, Wonder Wonder+ Enriched White Bread. Snacks/Other: Nature's Garden Coconut Keto Mix, Marshmallows , Blue Diamond Lightly Salted Almonds, Dairy Queen Oreo Mocha Fudge Blizzard. more...
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Losing 0.6 kg a Week
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SLYONE 22's Weight History
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