britt6290's Journal, 26 Sep 21

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95.8 kg Lost so far: 4.9 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2021:

2042 kcal

Fat: 96.37g | Prot: 71.72g | Carbs: 224.16g. Lunch: Domino's Pizza Good Choice BBQ Chicken & Mushroom Ciabatta . Dinner: Nachos with Beef, Beans, Cheese and Sour Cream. Snacks/Other: Fuse Tea Peach Black Tea, Mars Snickers. more...

2607 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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britt6290's Journal, 26 Sep 21

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britt6290's Weight History