STAROOO(팻스타)'s Journal, 30 Sep 21

친구방문 술방어 성공~!
49.1 kg Lost so far: 2.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2021:
1167 kcal Fat: 56.02g | Prot: 90.93g | Carbs: 75.33g.   Breakfast: NUCO 코코넛랩, 소와나무 슬라이스치즈, 삶은계란, 하림 닭가슴살 슬라이스햄, 푸룬, 소와나무 슬라이스치즈, 샤인머스캣, 천도복숭아, 사과. Lunch: 하림 닭가슴살 슬라이스햄, 사조대림 스노우 크랩킹, NUCO 코코넛랩, 삶은계란, 홈플러스 슬라이스치즈, 소와나무 슬라이스치즈. Dinner: 돼지 간. more...
1720 kcal Exercise: Exercise Machine - 1 hour and 15 minutes, Walking (exercise) - 5.5/kph - 25 minutes, Resting - 16 hours and 50 minutes, Sleeping - 5 hours and 30 minutes. more...
steady weight

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STAROOO(팻스타)'s Weight History


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