jengetfit123's Journal, 03 Oct 21

Weigh In record (no journal entry) for 03 October 2021

85.7 kg Lost so far: 18.6 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2021:

5 kcal

Fat: 0.09g | Prot: 0.57g | Carbs: 0.19g. Breakfast: Bragg Organic Apple Cider Vinegar, Water, Coffee. more...

2628 kcal

Exercise: Cooking - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week


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jengetfit123's Weight History