Weigh In record (no journal entry) for 09 October 2021
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85 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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556 kcal
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Fat: 22.84g | Prot: 34.30g | Carbs: 58.64g.
Breakfast: Cinnamon , Scorpion Ripped Burner Protein, Healtheries Black Chia Seeds, Bananas , Pams Rolled Oats, Pams Fresh Cream, Coffee. Snacks/Other: Fix & Fogg Cashew Butter. more...
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Gaining 0.3 kg a Week
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taisa.costantin's Weight History
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