Weigh In record (no journal entry) for 05 April 2014
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92.5 kg
Lost so far: 10.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 1.67g | Prot: 21.76g | Carbs: 32.64g.
Breakfast: Kraft Vegemite, Arnott's Cruskits Light. Dinner: Tomatoes, Fish. Snacks/Other: Apples. more...
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Losing 3.5 kg a Week
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