Weigh In record (no journal entry) for 24 November 2021
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70 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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262 kcal
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Fat: 6.64g | Prot: 19.86g | Carbs: 34.35g.
Breakfast: Anchor Protein + Mixed Berry Yoghurt, Pommes. Lunch: Olives Vertes Farcies, Poivrons, Tomates, Épinard, Beehive Shaved Chicken Breast. more...
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Gaining 0.5 kg a Week
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cassoftw's Weight History
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