Weigh In record (no journal entry) for 03 December 2021
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67.8 kg
Lost so far: 1.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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564 kcal
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Fat: 21.12g | Prot: 7.99g | Carbs: 83.14g.
Breakfast: Apples . Lunch: Farrah Wraps Low Carb Plant-Based Protein, Magnum Luxe Raspberry Panna Cotta Ice Creams, RJ's Fabulicious Green Apple Sherbert Fizz. more...
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Losing 2.8 kg a Week
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cassoftw's Weight History
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