Weigh In record (no journal entry) for 02 May 2014
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91.8 kg
Lost so far: 0.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 6.20g | Prot: 48.98g | Carbs: 58.37g.
Breakfast: Vegemite, Red Tomatoes, Cruskits Light, Psyllium Seed Husks. Lunch: Iceberg Lettuce (Includes Crisphead Types), Chicken Breast Meat, Vinegar (Cider). Dinner: Tomatoes, Fish. Snacks/Other: Apples, poppa jacks, Red Tomatoes, Cruskits Light, Vegemite. more...
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