Weigh In record (no journal entry) for 07 December 2021
|
102 kg
Lost so far: 3 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2021:
|
2268 kcal
|
Fat: 88.42g | Prot: 96.56g | Carbs: 263.25g.
Breakfast: Anchor Silver Top Milk, Kellogg's Special K Forrest Berries. Lunch: Mainland Tasty Cheese & Crackers, John West Tuna Mango Chilli, Tom & Luke Salted Caramel Snackaballs. Dinner: Pams Colby Cheese, Delmaine Chicken & Basil Tortellini, Delmaine Creamy Portobello Pasta Sauce. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pancakesquabble's Weight History
|