Weigh In record (no journal entry) for 08 December 2021
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96.1 kg
Lost so far: 3.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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488 kcal
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Fat: 15.00g | Prot: 47.29g | Carbs: 47.17g.
Breakfast: Flat White. Lunch: Beehive Shaved Champagne Ham, Watermelon , Raspberries . more...
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Losing 0.3 kg a Week
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Fatmister 's Weight History
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