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stink didn't move
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89.8 kg
Lost so far: 2.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 3.10g | Prot: 51.26g | Carbs: 52.67g.
Breakfast: Arnott's Cruskits Light, Kraft Vegemite, Psyllium Seed Husks. Lunch: Tomatoes, Fish. Dinner: Iceberg Lettuce (Includes Crisphead Types), Chicken Breast Meat, Vinegar (Cider). Snacks/Other: Apples, Arnott's Cruskits Light, Kraft Vegemite. more...
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steady weight
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