This is what happens when the only thing on your mind is having fun with the family! Too many good cooks and goodies, that only happen once a year. Sorry not Sorry. #'s will be gone soon. The memories are forever.
|
98.3 kg
Lost so far: 5.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2021:
|
1580 kcal
|
Fat: 72.69g | Prot: 41.36g | Carbs: 197.07g.
Breakfast: Pecan Nuts , Rolo Candy, Rold Gold Classic Style Tiny Twists Pretzels. Lunch: Peach Drained Solids (Cooked or Canned), Kroger Lowfat Cottage Cheese with Pineapple. Dinner: Pumpkin Pie, Lay's Sour Cream & Onion Potato Chips. Snacks/Other: Dove Dark Chocolate Miniatures, Act II 100 Calorie Butter Mini Popcorn Bags. more...
|
Gaining 4.2 kg a Week
|