Weigh In record (no journal entry) for 11 January 2022
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102 kg
Lost so far: 3 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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2194 kcal
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Fat: 106.01g | Prot: 64.70g | Carbs: 241.76g.
Breakfast: Frooze Balls Lemon Cheesecake. Lunch: Coca-Cola Coke No Sugar, Garlic Bread, Pizza Hut Cheese Extreme Classic Pizza (Large). Dinner: Deep Fried Potato French Fries (from Frozen), Fried Battered Fish. Snacks/Other: Nestle Kit Kat, Just Juice Orange & Mango Juice. more...
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Losing 1.2 kg a Week
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pancakesquabble's Weight History
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