Weigh In record (no journal entry) for 12 January 2022
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102.7 kg
Lost so far: 5.3 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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935 kcal
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Fat: 43.50g | Prot: 38.25g | Carbs: 102.52g.
Breakfast: Scrambled Egg (Whole, Cooked) , Mainland Haloumi , Olivado Macadamia Oil, Sea Salt, Black Pepper, Portabella Mushrooms, Red Tomatoes, Onions. Lunch: Peppermint (Mint) , Sea Salt, Black Pepper, Pams Butter, Green Peas (Frozen). Dinner: Olivado Macadamia Oil, Fry's Braai-Style Sausages, Sour Cream, Barilla Pesto Sundried Tomatoes, Sunrise Coast Gisborne Sweetcorn (Frozen), Black Pepper, Sea Salt, Baked Potato (Peel Eaten). Snacks/Other: Chamomile Tea, Green Tea, Green Tea. more...
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Gaining 2.1 kg a Week
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DottyGumboots's Weight History
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