Weigh In record (no journal entry) for 13 January 2022
|
102.3 kg
Lost so far: 5.7 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2022:
|
914 kcal
|
Fat: 41.60g | Prot: 33.41g | Carbs: 105.36g.
Breakfast: Pams Butter, Ginger Muffins. Lunch: Egg & Potato Curry. Dinner: Pams Butter, Sea Salt, Black Pepper, Green Peas (Frozen), Boiled Egg. Snacks/Other: Green Tea, Green Tea, Green Tea. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DottyGumboots's Weight History
|