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grrrrr
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85.7 kg
Lost so far: 6.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 4.22g | Prot: 56.52g | Carbs: 58.97g.
Breakfast: Arnott's Arnott's Cruskits Light, Kraft Vegemite, Psyllium Seed Husks. Lunch: Vinegar (Cider), Chicken Breast Meat, Iceberg Lettuce (Includes Crisphead Types). Dinner: Tomatoes, Fish, Greggs Cajun Seasoning. Snacks/Other: Arnott's Cruskits Light, Kraft Vegemite, Apples. more...
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steady weight
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