Weigh In record (no journal entry) for 15 January 2022
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85.5 kg
Lost so far: 5.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1083 kcal
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Fat: 44.51g | Prot: 122.71g | Carbs: 54.28g.
Breakfast: Sriracha Sauce, Egg. Lunch: Pears , Archer Farms Fajita-Seasoned Chicken Breast Strips, Marketside Kale Pecan Cranberry Chopped Salad Kit. Dinner: Egg, Tyson Foods Boneless Skinless Chicken Breasts, Zucchini , Yellow Summer Squash. more...
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steady weight
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ObeseToBeast123's Weight History
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