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double grrr
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85.7 kg
Lost so far: 6.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 2.78g | Prot: 30.62g | Carbs: 57.20g.
Breakfast: Psyllium Seed Husks, Kraft Vegemite, Arnott's Cruskits Light. Dinner: Greggs Cajun Seasoning, Fish, Tomatoes. Snacks/Other: Apples, Kraft Vegemite, Arnott's Cruskits Light. more...
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steady weight
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